Ask Dan Henderson about his strategy for his upcoming bout with UFC Middleweight Champ Anderson Silva, and his response will be as direct as his fearsome right fist. “Oh, you know,” he says “I just plan on beating him up on my feet, beating him up in the clinch and taking him down and beating him up. So, overall, I’m planning on beating him up.”

Henderson’s unsophisticated strategy has nevertheless served him well since he began wresting at the age of 5. By his early 20s he had achieved a spot on U.S. Olympic Greco-Roman Wrestling team, competing in the 1992 and 1996 Olympic Games. Even though he was a two-time Olympian, the wrestler was only making $650 a month...

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